In collaboration with Élodie Richard, an expert in micronutrition, natural and holistic treatments with a vast background in the 5-star hotel industry, Guarda Golf Hotel & Residences offers a tailor-made Health & Balance programme. The goal: to help you control your health and vitality through a diet tailored to your needs.

Each programme is fully personalised and takes a minimum duration of three days. "Prior to the guest's arrival at the hotel, I establish contact with them to carry out a detailed analysis of their eating habits and any health issues they may be experiencing. On stays of five days or more, I conduct a mid-course follow-up to assess how the guest is feeling and make any necessary adjustments," explains the expert, adding that she is available at all times.

A coordinated and integrated approach

Close coordination with the Executive Chef and the Guarda Golf Spa Manager reinforces this programme. The food regime is tailored according to specific nutritional needs, and spa treatments are personalised to ensure the maximum benefits to overall well-being.

Élodie Richard, in her caring approach, puts the emphasis on prevention. "Rather than imposing a restrictive diet, the focus is on re-educating the guest on the best eating practices, by concentrating on providing the right nutritional intake at the right time of day." After their stay, guests leave not only invigorated, but also armed with a nutritional regime to follow at home, complemented by prescriptions or specific supplements. "The human body is exceptional, and it's essential to understand it," explains Élodie Richard.

More than just an experience to get back into shape, Guarda Golf Hotel & Residences offers a genuine break to take care of yourself, notably thanks to the treatments and physical activities supervised by attentive professionals.

Confident in Aesthetic Medicine

Guarda Golf Hotel & Residences has formed an exclusive partnership with the Clinique Matignon in Sion, which offers to complement the health and vitality programme with cutting-edge medical treatments. A full range of latest-generation lasers and a state-of-the-art high-tech equipment facility are available. The expert doctors and specialists at Clinique Matignon follow a code of ethical trust and conduct an initial video conference consultation with guests before their arrival to define expectations and needs in detail.